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Stress, Tired, and Other Random Thoughts

I’m pretty sure it’s all the stress and the lack of enough sleep lately, but I’m just tired and cranky and some of the fun of this new eating plan has worn off.  Now, don’t let this sway you from...

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Park Time

I need to have time to commune with nature, especially when I’m stressed out.  Being out in nature away from our crazy, technology driven lives is what I need to cope.  I often forget that.  When I’m...

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